Anthroposophy seeks to awaken life

    

Rudolf Steiner:  "Anthroposophical knowledge makes us become more human. If we cannot bring to it this quality of heart, this mood of feeling, we are not taking it in the right way. One might compare theoretical anthroposophy to a photograph. If you are very anxious to learn to know someone you have once met, or with whom you have been brought into touch through something or other, you would not want to be offered a photograph. You may find pleasure in the photograph; but it cannot kindle the warmth of your feeling life, for the man's living presence does not confront you. Theoretical Anthroposophy is a photograph of what Anthroposophy intends to be. It intends to be a living presence; it really wants to use words, concepts, and ideas in order that something living may shine down from the spiritual world into the physical. Anthroposophy does not only want to impart knowledge; it seeks to awaken life. This it can do; though, of course, to feel life we must bring life to meet it."

Source: The Rudolf Steiner Archive

February 3, 1924. GA 234

Respiration, Warmth, and the Ego. What the world needs now is anthroposophy

     

Anthroposophy and the Inner Life

Lecture 6 of 9

Rudolf Steiner, Dornach, Switzerland

February 3, 1924

When we study human life on earth, we see it proceed in a kind of rhythm expressed in the alternating states of waking and sleeping. It is from this point of view that one must consider what was said in the last lectures about the constitution of man. Let us look, with ordinary consciousness, and in what might be called a purely external way, at the facts before us. In the waking man there is, first, the inner course of his vital processes; but these remain subconscious or unconscious. There is also what we know as sense impressions — that relation to our earthly and cosmic environments which is mediated by the senses. Further, there is the expression of the will — the ability to move as an expression of impulses of will.

Now, when we study man with ordinary cognition we find that the inner life-process, which runs its course in the subconsciousness, continues during sleep; sense activity and the thinking based upon it are, however, suppressed. The expression of the will is also suppressed; likewise the active life of feeling that connects willing and thinking, standing between them to a certain extent.

Now if we simply study, in an unbiased way and without succumbing to preconceived opinions, what we have just found by ordinary consciousness, we are led to say: The processes described as psychical, and the processes taking place between the psychical and the external world, cease in sleep. At most we can say that the dream life finds expression when man sleeps. But we must certainly not assume that these psychical processes are created anew — out of nothing, as it were — every time we wake. This would doubtless be a quite absurd thought, even for ordinary consciousness. On unbiased consideration we must assume that the vehicle of man's psychical processes is also present in sleep. We must admit, however, that this vehicle does not act on man during sleep, i.e. that which evokes in man's senses a consciousness of the external world, and stimulates this consciousness to think, does not act on man in sleep. Moreover, that which sets the body in motion from out of the will is also absent; likewise, what evokes feeling from the organic processes, is not there.

During waking life we are aware that our thoughts act upon our bodily organism. But, with ordinary consciousness, we cannot see how a thought or idea streams down, as it were, into the muscular and bony systems so that the will is involved. Nevertheless, we are aware of this action of our psychic impulses upon our body, and have to recognise that it ceases while we sleep.

Thus even external considerations show us that sleep takes something from man. The only question is, what? If, to begin with, we look at what we have designated man's physical body, we see that it is continually active, in sleep as in the waking state. Moreover, all the processes we described as belonging to the etheric organism continue during sleep. In sleep man grows, he carries on the inner activities of digestion and metabolism, he continues to breathe, etc. All these activities cannot belong to the physical body as such, for they cease when it becomes a corpse. It is then taken over by external, earthly Nature and destroyed. But these destructive forces do not overpower man in sleep; therefore there are counter-forces present, opposing the disintegration of his physical body. Thus we may conclude, from mere external considerations, that the etheric organism is also present during sleep.

Now we know from the preceding lectures that this etheric organism can become an object of knowledge through ‘imagination’; one can experience it ‘in a picture’, just as one experiences the physical body through sense impressions. And we know too that what may be called the astral organism is experienced through ‘inspiration’.

We will now go further — Of course, we could go on drawing conclusions in the above way. But, in the case of the astral body and ego-organisation, we prefer first to study how they actually appear to higher consciousness.

Let us recall how we had to describe the activity of the astral body in man. We saw that it works through the medium of what is airy, or gaseous, in the human organism. Thus we must recognise, to begin with, the astral body in all the activities of the airy element in man.

Now we know that the first and most essential activity of the astral body within the airy element is breathing; and we know from ordinary experience that we have to distinguish between breathing in and breathing out. Further, we know that it is the act of breathing in that vitalises us. We deprive the outer air of its life-giving power and return, not a vitalising, but a devitalising element. Physically speaking, we take in oxygen and give off carbonic acid. But we are not so much concerned with this aspect at the moment; it is the fact of ordinary experience that interests us here: we breathe in the vitalising and breathe out the devitalising element.

The higher knowledge which, as discussed in these last few days, is acquired through ‘imagination’, ‘inspiration’, and ‘intuition’, must now be directed to the life of sleep. We must actually investigate whether there is something that confirms the conclusion to which we were led, namely: that something is lifted out of man when he sleeps.

This question can only be answered by putting and answering another. If there is something that is outside man in sleep, how does it behave when outside?

Well, suppose a man, by such soul exercises as I have described, has actually acquired ‘inspiration’, i.e. a content for his emptied consciousness. He is now able to receive ‘inspired’ knowledge. At this stage he can induce the state of sleep artificially; this, however, is no mere sleep but a conscious condition in which the spiritual world flows into him.

I should now like to describe this in quite a crude way. Suppose such a man is able to feel, as it were, in an element of spiritual music, the spiritual beings of the cosmos speaking ‘into’ him. He will then have certain experiences. But he will also say to himself: These experiences which I now have, reveal something very peculiar; through them what I had to assume as outside of man during sleep no longer remains unknown. What now happens can really be made clear by the following comparison.

Suppose you had a certain experience ten years ago. You have forgotten it, but through something or other you are led to remember it. It has been outside your consciousness; but now, after applying sonic aid to memory or the like, you recall it. It is now in your consciousness. You have brought back into your consciousness something that was outside it, though connected with you in some way. It is like that with one who has a more inner consciousness and reaches inspiration. The events of sleep begin to emerge, as memories do in ordinary life. Only, the experiences we recall in memory were once in consciousness; the experiences of sleep, however, were not there before. But they enter consciousness in such a way that we really feel we are remembering something not experienced quite consciously before, at least in this life. They come to us like memories. And, as we formerly learnt to understand and experience through memory, we now begin to understand what happens during sleep. Thus into ‘inspired’ consciousness there simply emerges the experience of what leaves man and remains outside him during sleep, and what was unknown becomes known. We learn to know what it is really doing while he sleeps.

If you were to put into words what you experience with your breath during life, you would say: That I am inwardly permeated with life is owing to the element I breathe in. I cannot owe it to the element I breathe out, for that has the forces of death.

But when, as we saw just now, you are outside your body during sleep, you become extremely partial to the air you breathe out. When awake you did not notice what can be experienced with this exhaled air; you have only heeded the inhaled air which is the vitalising element while you and your soul are within the physical body. But now you have the same — indeed a more exalted — feeling towards the air you so anxiously avoid when you find it accumulated in a room. You express your dislike of the exhaled air. Now the physical body cannot bear it, even in sleep, but your soul and spirit, outside the body, actually breathe in — to put it physically — the carbonic acid you have exhaled. Of course, it is a spiritual, not a physical process; you receive the impression made by your exhaled air. In this exhaled air you remain connected with your physical body. You belong to your body, for you say to yourself: There is my body and it is breathing out this devitalising air. You say this unconsciously. You feel yourself connected with your body through its returning the air in this condition. Youfeel yourself entirely within the air you have exhaled. And this air you breathe out brings you continually the secrets of your inner life. You perceive these, although this perception is, of course, unconscious for the untrained sleeping consciousness. This exhaled air ‘sparkles forth’ from you and its appearance leads you to say: That is I myself, my inner human being, sparkling out into the universe.

And your own spirit, streaming towards you in the exhaled air has a sun-like appearance.

You now know that man's astral body, when within the physical, delights in the inhaled air, using it unconsciously to set the organic processes in action and induce in them inner mobility. But you also realise that the astral body is outside the physical when you sleep and receives, in its feelings, the secrets of your own human being from the exhaled air. While you ray forth towards the cosmos, your soul beholds unconsciously the inner process involved. Only in ‘inspiration’ does this become conscious.

Further, we receive a striking impression. It is as if what confronts the sleeping man stood out against a dark background. There is darkness behind, and against this darkness the exhaled air appears luminous: one can put this in no other way. We recognise its essential nature, inasmuch as our everyday thoughts now leave us and the active, cosmic thoughts — the objective, creative thoughts of the world — appear before us in what is flowing out of ourselves. There is the dark background, and the sparkling radiating light; in the latter the creative thoughts gradually arise. The darkness is a veil covering our ordinary, every day thoughts — brain thoughts, as we might call them. We receive a very clear impression that what we regard as most important for physical, earthly life, is darkened as soon as we leave the physical body. And we realise, much more strongly than we could have believed in ordinary consciousness, the dependence of these thoughts upon their physical instrument — the brain. The brain retains these, by an adhesive force as it were. Out there we need no longer ‘think’ in the sense of everyday life. We behold thoughts; they surge through what appears to us as ourself in the exhaled air.

Thus inspired knowledge perceives how the astral body is in the physical during waking life, initiating, with the help of the inhaled air, the functions it has to perform; how it is outside during sleep and receives the impressions of our own human being. While we are awake the world on which we stand, the world which surrounds us as our earthly environment and the vault of heaven above, form our outer world. When we sleep what is inside our skin, and is otherwise our inner world, becomes our outer world. Only, to begin with, we feel what is here streaming towards us in the exhaled air; it is a felt outer world, that we have at first.

And then something further is experienced. The circulation of the blood, which follows closely the process of respiration and remains unconscious during waking life, begins to be very conscious in sleep. It comes before us like a new world, a world, indeed, that we do not merely feel but begin to understand from another point of view than that from which we understand external things with ordinary consciousness. With ‘inspired’ consciousness — though the will as a life process is present in the unconsciousness of every sleeper — we perceive the circulatory process, just as we perceive external processes of Nature during earthly life. We now come to see that all we do through that will of which we are ordinarily unconscious, involves a counter-process within us.

With every step you transport your body to another place, but something else occurs as well: a warmth-process takes place within you, setting the airy element in motion. This process is the furthest extension of those general processes of metabolism that, like it, occur inwardly and are connected with the circulation of the blood. With ordinary consciousness you observe externally a man's change of place as an expression of his will; but now you look back upon yourself and only find processes occurring within you, and these make up your world.

Truly, what we here behold is not what the theories of present-day science or medicine describe on anatomical grounds. It is a grand spiritual process, a process that conceals innumerable secrets and shows of itself that the real driving power at work within man is not his present ego at all. What man calls his ego in ordinary life is, of course, a mere thought. But it is the ego of man's past lives on earth that is active in him here. In the whole course of these processes, especially of the warmth-processes, you perceive the real ego, working from times long past. Between death and a new birth this ego has undergone an evolution in time; it now works in an entirely spiritual way. You perceive all these metabolic processes, the weakest as well as the most powerful, as the expression of just the highest entity in man.

Moreover, you now perceive that the ego has changed its field of action. It was active within, working upon the breath provided by the mere respiratory process; but now you perceive, from without, the further stages of the warmth-processes that the ego has elaborated from the respiratory processes. You behold the real, active ego of man, working from primeval times and organising him.

You now begin to know that the ego and astral body have actually left the physical and etheric bodies during sleep. They are outside, and now do and experience from without what they otherwise do and experience from within. In ordinary consciousness the ego and astral organisations are still too weak, too little evolved, to experience this consciously. ‘Inspiration’ really only consists in inwardly organising them so that they are able to perceive what is otherwise imperceptible.

Thus we must actually say: Through ‘inspiration’ we come to know the astral body of man, through ‘intuition’, the ego. During sleep, intuition and inspiration are suppressed in the ego and astral body; when they are awakened, man, through them, beholds himself from without. Let us see what this really means.

You remember what I have already said. I spoke of man in his present incarnation (sketch, right centre), and of the etheric body which extends back to a little before birth or conception (yellow); of his astral body which takes him back to the whole period between his last death and his present birth (red); and of ‘intuition’ that takes him back to his previous life on earth (yellow).

Now, to sleep means nothing else than to lead back your consciousness, which is otherwise in the physical body, and to accompany it yourself. Sleep is really a return in time to what I described as past for ordinary consciousness, though nevertheless there. You see, if one really wants to understand the Spiritual,

Diagram 6

(gelb — yellow; rot — red)

one must acquire different concepts from those one is accustomed to apply in ordinary life. One must actually realise that every sleep is a return to the regions traversed before birth — or, indeed, to former incarnations. During sleep one actually experiences, though without grasping it, what belongs to one's pre-earthly state and earlier incarnations.

Our concept of time must undergo a complete change. If we ask where a man is when asleep, the reply must be: he is actually in his pre-earthly state, or has returned to his former lives on earth. When talking simply we say: he is ‘outside’ his body. The reality is as I have explained. It is this that manifests as the rhythmic alternation of waking and sleeping.

All this becomes quite different at death. The most striking change is, of course, that man leaves his physical body behind in the earthly realm, where it is received, disintegrated and destroyed by the forces of the physical world. It can no longer give rise to the impressions I described as being made upon the sleeping man through the medium of the exhaled air. For the physical body no longer breathes; with all its functions it is now lost to man. There is something, however, that is not lost — and even ordinary consciousness can see that this is so. Thinking, feeling and willing live in our soul, but over and above these we have something very special, namely: memory. We do not only think about what is at present before, or around, us; our inner life contains fragments of what we have experienced, and these re-arise as thoughts. Now those people, often somewhat peculiar, who are known as psychologists have developed quite curious ideas about memory. These investigators of the human soul say something like this: man uses his senses; he perceives this or that and thinks about it. He has then a thought. He goes away and forgets the whole thing. But after a time he recalls it; the memory of what has been, re-appears. Man can recall what is past and has been out of his mind meanwhile; he can bring it to mind again. On this account, these people think that man forms a thought from his experience, this thought descends somewhere, to rest as it were in some chest or box and to re-appear when remembered. Either it bobs up of its own accord, or has to be fetched.

This sort of thing is a very model of confused thinking. For the whole belief that the thought is waiting somewhere whence it can be fetched, does not correspond to the facts at all. Just compare an immediate perception which you have, and to which you link a thought, with the way an image of memory, or a memory-thought, arises. You make no distinction at all. You receive a sense impression from without, and a thought links itself thereto. The thought is there; but what lies behind the sense impression and calls forth the thought, you usually speak of as unknown. The memory-thought that arises from within you is, indeed, no different from the thought that emerges for outer perception. In one case — representing it schematically — you have man's environment (yellow); the thought presents itself from without in connection with this environment (red); in the other it comes from within. The latter is a memory-thought (vertical arrow). The direction from which it comes is different.

While we are perceiving — experiencing — anything, something is continually going on beneath the mental presentation, beneath our thinking. It is really as follows: Thought accompanies perception. Our perceptions enter our body, whereas our thought ‘stands out’. Something does enter our body, and this we do not perceive. This goes on while we are thinking about the experience, and an ‘impression’ is made. It is not thought that passes down but something quite different. It is this something that evokes the process which we perceive later and of which we form the memory-thought — just as we form a thought of the outer world. The thought is always in the present moment. Even unprejudiced observation shows that this is so. The thought is not preserved somewhere or other as in a casket, but a process occurs which the act of memory transforms into a thought just as we transform outer perception into a thought.

Diagram 7

(gelb — yellow; rot — red)

I must burden you with these considerations, or you will not really come to an understanding of memory. That the thought does not want to go right down, is known to children — and to grown up people, too, in special cases — though only half consciously. So, when we want to memorise something, we have recourse to extraneous aids. Just think how many people find it helps to repeat a thing aloud; others make curious gestures when they want to fix something in their minds. The point is that an entirely different process runs parallel to the mere process of mental presentation. What we remember is really the smallest part of what is here involved.

Between waking up and falling asleep we move about the world, receiving impressions from all sides. We only attend to a few, but they all attend to us. It is a rich world that lives in the depths of our being, but only some few fragments are received into our thoughts. This world is like a deep ocean confined within us. The mental presentations of memory surge up like single waves, but the ocean remains within. It has not been given us by the physical world, nor can the physical world take it away. When man sheds his physical body, this whole world is there, bound up with his etheric body. Upon this all his experiences have been impressed, and these man bears within him immediately after death. In a certain sense, they are ‘rolled up’ in him.

Now man's first experience, immediately after death, is of everything that has made its impression upon him. Not only the ordinary shreds of memory which arise during earthly consciousness, but his whole earthly life, with all that has ‘impressed’ him stands before him now. But he would have to remain in eternal contemplation of this earthly life of his if something else did not happen to his etheric body, something different from what happens to the physical body through the earth and its forces. The earthly elements take over the physical body and destroy it; the cosmic ether, working (as I told you) from the periphery, streams in and dispels in all directions what has been impressed upon the etheric body. Thus man's next experience is as follows: During earthly life many, many things have made their impression upon me. All this has entered my etheric body. I now survey it, but it becomes more and more indistinct. It is as if I were looking at a tree that had made a strong impression upon me during my life. At first I see it life-size, as when it made its impression upon me from physical space. But it now grows, becomes larger and more shadowy; it becomes larger and larger, gigantic but more and more shadowy. Now it is like that with a human being whom I have learnt to know in his physical form. Immediately after death I have him before me as he impressed himself upon my etheric body. He now increases in size, becomes more and more shadowy. Everything grows, becomes more and more shadowy until it fills the whole universe, becomes thereby quite shadowy, and completely disappears.

This lasts some days. Everything has become gigantic and shadowy, thereby diminishing in intensity. Man sheds his second corpse; or, strictly speaking, the cosmos takes it from him. He is now in his ego and astral body. What had been impressed upon his etheric body is now within the cosmos; it has flowed out into the cosmos. We see the working of the universe behind the veils of our existence.

We are placed in the world as human beings. In the course of earthly life the whole world works upon us. We roll it all together in a certain sense. The world gives us much and we hold it together. The moment we die the world takes back what it has given. But it is something new that it receives, for we have experienced it all in a particular way. The world receives our whole experience and impresses it upon its own ether.

We now stand in the universe and say to ourselves, as we consider, first of all, this experience with our etheric body: truly, we are not only here for ourselves; the universe has its own intentions in regard to us. It has put us here that its own content may pass through us and be received again in the form into which we can transmute it. As human beings we are not here for our own ends alone; in respect to our etheric body, for example, we are here for the universe. The universe needs us because, through us, it ‘fulfils’ itself — fills itself again and again with its own content. There is an interchange, not of substance but of thoughts between the universe and man. The universe gives its cosmic thoughts to our etheric body and receives them back again in a humanised condition. We are not here for ourselves alone; we are here for the sake of the universe.

Now a thought like this should not remain merely theoretical and abstract; indeed it cannot. If it were to remain a mere thought, we would have to be creatures of pasteboard, not men with living feelings. In saying this I do not deny that our civilisation really does tend to make people often as apathetic towards such things as if they really were made of pasteboard. Civilised people today often appear to be such pasteboard figures. A thought like this preserves our human feeling and sympathy with the world, and leads us directly to the point from which we started. We began by saying that man feels himself estranged from the world in a two-fold way: on the one hand, in regard to external Nature which, he must admit, only destroys him as physical body; on the other hand, in regard to his inner life of soul which, again and again, lights up and dies away. This becomes for him a riddle of the universe. But now, as a result of spiritual study, man begins to feel himself no mere stranger in the universe. The universe has something to give him, and takes from him something in turn. Man begins to feel his inner kinship with the world. He now sees in a new light the two thoughts that I have put before you and which are really cosmic thoughts, namely:

Thou, O Nature, canst only destroy my physical body.

I, myself. have no kinship with thee, in spite of the thinking, feeling and willing of my inner life. Thou lightest up and diest down; and in my inner being I have no kinship with thee.

These two thoughts, evoked in us by the riddles of the universe, now appear in a new light, for we begin to feel ourselves akin to the cosmos and an organic part of its whole life. Thus anthroposophical reflection begins by making friends with the world, really learning to know the world that, on external observation, repulsed us at first. Anthroposophical knowledge makes us become more human. If we cannot bring to it this quality of heart, this mood of feeling, we are not taking it in the right way. One might compare theoretical anthroposophy to a photograph. If you are very anxious to learn to know someone you have once met, or with whom you have been brought into touch through something or other, you would not want to be offered a photograph. You may find pleasure in the photograph; but it cannot kindle the warmth of your feeling life, for the man's living presence does not confront you.

Theoretical Anthroposophy is a photograph of what Anthroposophy intends to be. It intends to be a living presence; it really wants to use words, concepts and ideas in order that something living may shine down from the spiritual world into the physical. Anthroposophy does not only want to impart knowledge; it seeks to awaken life. This it can do; though, of course, to feel life we must bring life to meet it.

Source: The Rudolf Steiner Archive

February 3, 1924

Love, Intuition, and the Human Ego

      

Anthroposophy and the Inner Life

Lecture 5 of 9

Rudolf Steiner, Dornach, Switzerland

February 2, 1924

I have described how man must be regarded as composed of physical, etheric and astral bodies, and how we can acquire a deeper insight into this composition by exercising our cognitive powers — powers of mind, heart and will — in a certain way. This composition that we discern in man is also found in the external world. Only, we must be clear that there is a consider-able difference between what we find in the world outside and what we find in man.

When, to begin with, we study the physical world — and we can really only study its solid, ‘earthy’ manifestations — we come to distinguish various substances. I need not go into details. You know, of course, that the anatomist, investigating what remains of the living man after he has passed through the gate of death — the corpse — need not take account of any but earthly substances which he also finds outside man. At least, he believes he need not, and within certain limits his belief is justified. He investigates the elements or the salts, acids and other compounds found outside of man, and he investigates what the human organism contains. He does not find it necessary to enlarge his physical and chemical knowledge.

Indeed, the difference only becomes apparent when we study these things on a somewhat bigger scale, and notice what I have emphasised so strongly, namely: that the human organism as a whole cannot be maintained by external Nature, but is subject to destruction. Thus we can say that, in the solid, earthy, physical realm, we do not find, to begin with. very much difference between what is outside and what is inside man. We must recognise a greater difference however, in what is etheric.

grün — green; rot — red

I have drawn your attention to the way the etheric really looks down on us from the world beyond the earth. I pointed out that, from out of the etheric, everything, whether it be a large or small drop, is made spherical, and that this tendency to spherical formation, due to the complex of etheric forces, extends to the etheric body of man. We have really to fight continually to overcome this tendency in our etheric body. — Of course, all this takes place in the subconscious. In its present form the human etheric body is closely moulded to the physical body. It has not such sharp boundaries and is mobile in itself; nevertheless we can distinguish a head part, a trunk part and, indistinctly, limb parts where the etheric body becomes diffuse. Thus, when we move an arm the etheric body, which otherwise conforms to the human shape, only protrudes a little beyond the arm, whereas below it is widely extended. But it has from the cosmos the tendency to take on spherical form. The higher being of man — the astral man and the ego — must oppose this tendency and mould the spherical form to the human shape. So we may say: man, as an etheric being, lives in the general etheric world by building up his own form out of the etheric, whereas the formative tendency of the surrounding etheric is to give spherical form to what is fluid. In man what is fluid takes on human form, and this is due to his inner forces opposing the external, cosmic forces.

This opposition is still stronger in the astral man. As I indicated yesterday, the astral comes streaming in from the indefinite, so to speak. In the earthly realm outside man it streams in (arrows in green circle) in such a way that it develops the plant form out of the earth; and the plant form clearly shows this response to the astral. The plant has only an etheric body, but it is, indeed, the astral forces which draw the plant out of the earth. Now the human astral body is extraordinarily complicated and one really perceives it in the way I described yesterday, i.e. as an inner musical element, a whirling, weaving life, an inner activity and all one might describe as music inwardly sensed. But everything else that is astral is discovered streaming in centripetally; it is transformed into the human astral form, whereby complicated things appear.

Let us say, for example, that something astral is streaming in from this side. The human being moulds it to the most varied forms in order to make it serviceable and incorporate it. One might say, the human being wins his astral body by subduing the centripetal astral forces.

Now, when we turn our psycho-spiritually sharpened gaze to the cosmos, we do gain the conception of the etheric as described, but we also receive the impression that it is due to the etheric that we strive away from the earth. While we are held to the earth by gravity, we tend away from the earth because of the etheric. It is really the etheric that is active in this centrifugal tendency. In this connection you need only think of the following: The human brain weighs approximately 1,500 grammes. Now a mass with this weight, pressing on the delicate blood vessels at the base of the brain, would quite compress them. If our brain actually exerted its 1,500 grammes weight in the living man we could not have these blood-vessels. In the living man, however, the brain weighs twenty grammes at most. It is so much lighter because it floats in the cerebral fluid and loses in weight by the weight of fluid displaced. The brain really strives away from man; and in this tendency the etheric is active. Thus we may say that it is just in the brain that we can see most clearly how matters stand.

Here is the brain floating in its fluid, whereby its weight is reduced from 1,500 to about twenty grammes. This means that its activity shares, to a remarkably small degree, in our physical, bodily life. Here the etheric finds tremendous scope for acting upwards. The weight acts downwards but is reduced. In the cerebral fluid there is principally developed the sum of etheric forces that lifts us away from the earth. Indeed, if we had to carry our physical body with all its forces of weight, we would have a sack to drag about. Every blood corpuscle, however, swims and is reduced in weight.

This loss of weight in a fluid is an old piece of knowledge. You know, of course, that it has been ascribed to Archimedes. He was bathing one day and noticed, on lifting his leg out of the water, how much heavier it was than when in the water, and exclaimed: Eureka! I have found it. He had discovered that every body in a fluid loses in weight the weight of the fluid displaced. Thus, if you think of Archimedes in his bath, here his physical leg and here the same leg formed of water, then the physical leg is lighter in water by the amount that this water-leg weighs. It is lighter by just this amount. Likewise the weight of our brain in the cerebral fluid is reduced by the weight of a mass of cerebral fluid of the size of the physical brain. That is, it is reduced from 1,500 to 20 grammes. In physics this is called ‘upthrust’, and here the etheric acts. The astral, on the other hand, is stimulated — to begin with — by breathing, whereby the airy element enters the human organism and eventually reaches the head in an extremely attenuated state; in this distribution and organisation of the air the astral is active.

Thus we can really see in the solid earthy substance the physical; in the fluid, especially in the way it works in man, the etheric; in the airy, the astral.

It is the tragedy of materialism that it knows nothing of matter — how matter actually works in the several domains of life. The remarkable thing about materialism is just its ignorance of matter. It knows nothing at all about the way matter works, for one does not learn this until one is able to attend to the spiritual that is active in matter and is represented by the forces.

Now, when one progresses through meditation to the ‘imaginative’ knowledge of which I have already spoken, one finds the etheric at work in all the aqueous processes of the earth. In the face of real knowledge it is childish to believe that all that is at work here — in the sea, in the rivers, rising mists, falling drops and cloud formations — contains only what the physicist and chemist know about water. For in all that is out there in the mighty drop of the ‘water-earth’, in what constantly rises in the form of vapour, forms clouds and descends as mist, in all the other aqueous processes — water plays, indeed, an enormous part in shaping the face of the globe — in all this etheric currents are working. Here is weaving the ether revealed to one in ‘pictures’ when one has strengthened one's thinking in the way I have described. Everywhere behind this weaving water the cosmic ‘imagination’ is weaving, and the astral ‘music of the spheres’ plays everywhere into this cosmic imagination, coming — in a sense — from behind.

In man, however, all these conditions are found to be quite different from what they are outside him. If one looks, with vision sharpened in the way I have indicated, at what is outside man, one finds the world built up in the following way: To begin with, there is the physical, in direct contact with the earth; the etheric, which fills the whole cosmos; then the astral, which streams in as living beings. indeed, it is no merely general, abstract, astral weaving that we behold, but actual beings entering space, beings of a psycho-spiritual nature just as man, in his body, is also a psycho-spiritual being. This is what one beholds.

If we now look back to man, we find in him, too, an etheric body corresponding to the external etheric. But this etheric body is not perceived in such a way that you can say: there is the physical man, and here is his etheric body. Certainly, you can draw it so, but that would only be an arrested section. You never see merely the present etheric body; this section which you can draw is seen to be continuous with what has gone before. You always see the whole etheric body extending back to birth. Past and present form a whole. If you have a twenty-year-old person before you, you cannot see merely his twenty-year-old etheric body; you see all that has happened in his etheric body back to birth and a little beyond. Here time really becomes space. It is just as when you look down an avenue and see the trees drawing closer and closer together on account of perspective; you see the whole avenue in space. Likewise you look at the etheric body as it is at present but see its whole structure, which is a ‘time-structure’. The etheric body is a ‘time-organism’, the physical body a ‘space-organism’. The physical body is, of course, self-contained at any given moment; the etheric body is always there as a totality which comprises our life up to the given moment. This is a unity. Hence you could only draw or paint the etheric body if you could paint moving pictures; but you would have to be quicker than the pictures. The momentary configuration that you draw or paint is only a section and is related to the whole etheric body as the section of a tree-stem to the whole tree. When you draw a diagram of the etheric body, it is only a section, for the whole etheric body is a ‘time-process’. Indeed, on surveying this time-process one is led beyond birth, even beyond conception, to the point where one sees the human being descend from his pre-earthly life to his present life on earth, and, just before he was conceived by his parents, draw together etheric substance from the general cosmic ether to build his etheric body.

Thus you cannot speak of the etheric body without surveying man's life in time back to birth and beyond. What one regards as the etheric body at some definite moment is only an abstraction; the concrete reality is the time-process.

It is different again with the astral body. This is apprehended in the way I described yesterday. I can only draw it diagramatically, and in the diagram space must become time for you. Let us assume we are observing the astral body of a person on the 2nd February 1924. Let this be the person. [ 1 ] He does indeed make this impression upon us: Here is the physical body, here his etheric body. We can also observe his astral body and this makes upon us the impression I described in my book Theosophy. It is so. But when one comes to the really ‘inspired’ knowledge which appears before empty consciousness — I described such knowledge yesterday — one attains the following insight. One says to oneself: What I am observing as the astral body of this person is not really present today, i.e. on the 2nd February 1924. If the person is twenty years of age, you must go backwards in time — let us say, to January 1904. You perceive that this astral body is really back there, and extends still further back into the unlimited. It has remained there and has not accompanied him through life. Here we have only a kind of appearance — a beam. It is like looking down an avenue; there, in the distance, are the last trees, very close together. Behind them is a source of light. You can have the radiance of the light here, but the source is behind — it need not move forward that its light may shine here.

So, too, the astral body has remained behind, and only throws its beam into life. It has really remained in the spiritual world and has not come with us into the physical. In respect to our astral body we always remain before conception and birth, in the spiritual world. If we are twenty years old in 1924, it is as if we were still living spiritually before the year 1904 and, in respect to our astral body, had only stretched forth a feeler.

That, you will say, is a difficult conception. Well, so it is. But you know there was once a Spanish king who was shown how complicated the structure of the universe is. He thought he would have made it simpler. A man may think like this, but, as a matter of fact, the world is not simple, and we must exert ourselves somewhat to grasp what man is.

To look intently at the astral body is to look directly into the spiritual world. (Only in the world external to man have you around you what is astral.) When you look at human beings spiritually, you look into the spiritual world in respect to their astral bodies. You perceive directly what a man has undergone in the spiritual world before he descended to earth.

But, you will say, my astral body is active within me. Of course it is; that is self-understood. But imagine some being or other were here, and by means of cords mechanically connected, were to produce some effect at a considerable distance away. It is like that with respect to time. Your astral body has remained behind, but its activities extend through the whole of your life. Thus the activity that you notice in your astral body today has its origin in a time long past, when you were in the spiritual world before descending to earth. That time is still active — in other words, it is still there, as far as the spiritual is concerned. Anyone who believes that the past is no longer ‘present’ in the real time-process resembles a man in a railway train to whom one might say: That was a beautiful district through which we have just passed, and who would reply: Yes, a beautiful district. But it has vanished; it is no longer there. Such a man would believe that the district through which he had passed in an express train had disappeared. It is just as stupid to believe that the past is no longer there. As a matter of fact it is always there, working into man. The 3rd of January 1904, is still there in its spiritual constitution, just as what is spatial remains after you have travelled through it. It is there, influencing the present.

Thus, if you describe the astral body as I have done in my Theosophy, you must realise, in order to complete your insight, that what is active here is the ‘radiance’ of something far back in time. The human being is really like a comet stretching its tail far back into the past. It is not possible to obtain true insight into man's being unless we acquire these new concepts.

People who believe one can enter the spiritual world with the same concepts one has for the physical world should become spiritualists, not anthroposophists. Spiritualists endeavour to conjure the spiritual — only somewhat thinner than ordinary matter — into the ordinary space in which physical men walk about. But it is nothing spiritual — only fine exudations. Even the phantoms described by Schrenck-Notzing are only fine, physical exudations which retain in their shape traces of the etheric. They are mere phantoms, not something really spiritual.

If you study the world and man in the way I have described you will realise the presence of the higher worlds in external Nature. In the case of man, a study of the successive worlds will lead you at once to the ‘time-process’ within him. In his case, however, you can go further still and reach a domain which our philistine materialistic age will not recognise as accessible to knowledge.

I have referred to perception, by the senses, of the coarse, tangible physical objects around us as the first stage of cognition.

The second stage was that of ‘strengthened thinking’ in which we apprehend the living, moving images of the world. The third kind of cognition was ‘inspiration’ in which we perceive the beings that express themselves through these images — hear a kind of music of the spheres that sounds from beyond. In the case of man we are led, not merely out of the material world, but out of the present into his pre-earthly life — into his existence as a psycho-spiritual being before descending to earth. This ‘inspired’ knowledge is attained by emptying our consciousness after strengthened thinking.

The further stage in cognition is attained by making the power of love a cognitive force. Only, it must not be the shallow love of which alone, as a rule, our materialistic age speaks. It must he the love by which you can identify yourself with another being — a being with whom, in the physical world, you are not identical. You must really be able to feel what is passing in the other being just as you feel what is passing in yourself; you must be able to go out of yourself and live again in another. In ordinary human life such love does not attain the intensity necessary to make it a cognitive force. One must first have attained ‘empty consciousness’, and have had some experience with it. And then we undergo what many who are striving for higher knowledge do not seek: we suffer what may be called the pain of knowledge.

If you have a wound somewhere, it hurts you. Why? Because, owing to the wound, your spiritual being cannot permeate your physical body properly at the place concerned. All pain comes from not being able, from one cause or another, to permeate the physical body. And when something external hurts you, this is also because you are unable to ‘unite’ yourself with it — to accept it. Now, when one has attained the empty consciousness into which there flows an altogether different world from that to which one is accustomed, then, for such moments of inspired cognition, one is without one's whole physical man; this is then one large wound and hurts all over. One must first undergo this experience; one must endure the leaving of the physical body as actual pain and suffering in order to attain inspired knowledge. Of course, an understanding of such knowledge can be acquired without pain, and people should acquire this understanding apart from suffering the pain of initiation. But to acquire an immediate, spiritual perception — not a mere understanding — of what works into man from his life before birth, that is, of what he leaves behind in the spiritual world, one must cross the abyss of universal suffering and pain.

We can then experience the above identification with, and coming to life in, another being. Only then do we learn the highest degree of love which consists not in ‘forgetting oneself’ in a theoretical sense, but in being able to ignore oneself completely and enter into what is not oneself. And only when this love goes hand in hand with that higher — inspired — cognition are we really able to enter the spiritual with all the warmth of our nature, with all our inwardness of heart and mind; that is, with our soul forces. We must do this if we are to progress in knowledge. Love must become a cognitive force in this sense. When such love has attained a certain height and intensity, you pass through your pre-earthly life to your last life on earth; you slip over, through all you have undergone between your last death and your present life, into your former life on earth — into what we call previous incarnations.

Now, it was, of course, also in a physical body that you then trod the earth. But nothing remains of all that made up that physical body; it has been absorbed into the elements. Your innermost being of that time has become entirely spiritual and lives in you as spirit alone.

In truth, our ego, in passing through the gate of death and the spiritual world to a new life on earth, becomes wholly spiritual. It cannot be grasped with the ordinary powers of every-day consciousness; we must intensify the power of love in the way I have described. The man we were in a previous life is just as much outside us as another human being of today. Our ego has the same degree of externality. Of course, we then come to possess it — to experience it as ourself — but we must first learn to love without any trace of egotism. It would be a terrible thing indeed, if we were to become enamoured — in the ordinary sense — of our former incarnation. Love, in the highest sense, must be intensified so that we may be able to experience our former incarnation as something quite other than ourself. Then, when our cognitive power emerges through the empty consciousness, we acquire knowledge through love intensified in the highest degree, and reach the fourth member of man — the ego proper.

Man has his physical body through which he lives at each moment in the present physical earth. He has his etheric body through which he lives continually in a time-process extending back to a little before his birth, when he drew together this etheric body out of the general cosmic ether. He has his astral body through which his life extends over the whole period between his last death and his last descent to earth. And he has his ego through which he reaches back into his previous life on earth. Thus, when we speak of the various members of man's being we must speak, in each case, of his extension in time. We bear our former ego-consciousness within us today, but unconsciously. How? If you want to study how you must realise that man, here in the physical world, is not only a solid body, a fluid man and an airy man, but an organism of warmth as well. This is also the way to approach the ego. Everyone knows this, at least in a very partial way. If we measure a person's temperature we get different degrees of fever in different parts of the body. But there are different temperatures throughout man's whole organism. You have one temperature in your head, another in your big toe, another inside your liver, another within your lung. You are not only what you find drawn in definite outlines in an anatomical atlas. You have a fluid organism in constant motion. You have an organism of air which permeates you continually, like a mighty, symphonic organism of music. And, in addition, you have a surging organism of warmth, differentiated with respect to temperature. In this you yourself live. Indeed, you feel that this is so. After all, you are not very conscious of living in your shin-bone, or in any other bone, or in your liver, or in your vascular fluids. But you are very conscious of living in your warmth, though you do not distinguish between your ‘warmth-hand’, ‘warmth-leg’, ‘warmth-liver’, etc. Nevertheless this differentiation is there, and if the temperature differences proper to the human warmth-organism are absent or disturbed, we feel this as illness, as pain.

When, with developed consciousness, we attain the picture stage — ‘imagination’ — we perceive the etheric as weaving pictures. When we perceive the astral, we hear the music of the spheres which sounds towards us or, we might say, from out of ourselves. (For our own astral body leads us back to our pre-earthly life.) And when we advance farther to the form of cognition that attains the highest degree of love — when the power of love becomes a cognitive force — when, to begin with, we see our own existence flowing from a former life on earth into this present life, we feel this former life in the normal differentiation of the ‘warmth-organism’ in which we are living. This is real intuition. We live in this. And when some impulse arises in us to do this or that, it does not only work, as in the astral body, out of the spiritual world, but from still farther back — from our former life on earth. Our former life on earth works into the warmth of our organism, and kindles this or that impulse. Thus we see in the earthly, solid man the physical body, in the fluid man the etheric body, in the airy man the astral body, and in the warmth element the ego proper. (The ego of the present incarnation is never complete; it is always developing.) It is the ego of the former life on earth, working in subconscious depths, that is the ego proper. And when you perceive a man clairvoyantly you are led to say: lie is standing here and I see him, to begin with, with my external senses. But I also see what is etheric and what is astral; then, behind him, the man he was in his previous incarnation.

Diagram 5

In fact, the more this consciousness is developed, the more clearly do we see, in a kind of perspective, the head of his last incarnation a little above the head of his present incarnation, and, some-what higher still, the head of his second last incarnation. In civilisations in which there was still a kind of instinctive consciousness of these things, you will find pictures which show, behind the clearly drawn countenance of the present incarnation, a second countenance less clearly painted; behind this a third that is still less clear. There are Egyptian pictures like this. You understand such pictures if you are able to perceive, behind the present man, the man he was in his last and second last incarnations. Not until one can extend man's life in time to include previous incarnations can one really speak of the ego as the fourth member of human nature.

All this acts in the ‘man of warmth’. ‘Inspiration’ approaches you from without or from within, you yourself are within the warmth; here is ‘intuition’, true intuition. We experience warmth within us quite differently from anything else.

Now, if you look at it in this way, you will get beyond what should be a great riddle to the man of today, if he gives attention to his soul in a really unprejudiced way. I have spoken of this riddle. I said, we feel ourselves morally determined by certain impulses given us in a purely spiritual way. We want to carry them out. But we cannot, to begin with, understand how that to which we feel ourselves morally bound shoots into our muscles. If, however, we know that we bear within us, from our last incarnation, our ego which has become entirely spiritual and now acts upon our warmth-man, we have the required connection. Our moral impulses act indirectly, through the ego of our last incarnation. Here the connection between the moral and the physical is first found. It cannot be found by merely studying the present world of Nature and man as a section of it.

You see, if you study the present world of Nature, you may say: Well, there outside is Nature; man takes in its substances and builds up his organism — one does actually picture it in this naive way. Thus man is a portion of Nature, being compounded of certain of its substances. Good! But you suddenly realise that there are moral impulses and you should act in accordance with them! How, I would ask, can a portion of Nature do that? A stone cannot do it, nor can calcium, or chlorine, or oxygen, or nitrogen. But man, who is compounded of these, is supposed to be able to do so! He experiences a moral impulse and is expected to act in accordance with it, although he is compounded of all these substance which cannot do so.

But in all that is thus welded together in man there arises — especially indirectly through sleep — something that passes through death, becomes more and more spiritual, and enters a body again. It is, of course, already in the present body, for it comes from the last incarnation. It became spiritual and now works into the present incarnation. What is compounded of earthly substances will work into the warmth-man of the next incarnation. Here the moral element flows from one earth life into another; here we can grasp the transition from physical to spiritual Nature and from spiritual to physical Nature again. We cannot understand this transition with one life alone, if we are honest with ourselves and do not close our eyes to the whole psycho-spiritual problem.

What we can regard as the earthly elements — the solid, liquid, gaseous and warmth elements — is permeated everywhere by what can be designated as the etheric, the astral and the ‘ego-like’, i.e. what is of like nature with the ego. In this way we see the connection between man's members and the universe, and gain an idea of the extent to which man is a ‘portion’ of time, not only of space. He is only a portion, or section, of space in regard to his physical, bodily nature. For spiritual perception the past is continually present; the present moment is, at the same time, a real eternity.

What I am explaining to you was once the content of instinctive forms of consciousness. If we really understand ancient records we find a consciousness of this fourfold composition of man and his connection with the cosmos. But this knowledge has been lost to man for many centuries; otherwise he could not have developed the intellect he has today. But we have now reached the point in human evolution when we must again advance from the physical to the really spiritual.

Source: The Rudolf Steiner Archive

February 2, 1924

Meditation and Inspiration; physical, etheric, and astral; the lyre of Apollo

    

 

Anthroposophy and the Inner Life

Lecture 4 of 9

Rudolf Steiner, Dornach, Switzerland

February 1, 1924

I shall now continue, in a certain direction, the more elementary considerations recently begun. In the first lecture of this series I drew your attention to the heart's real, inner need of finding, or at least seeking, the paths of the soul to the spiritual world. I spoke of this need meeting man from two directions: from the side of Nature, and from the side of inner experience.

Today we will again place these two aspects of human life before us in a quite elementary way. We shall then see that impulses from the subconscious are really active in all man's striving for knowledge in response to the needs of life, in his artistic aims and religious aspirations.

You can quite easily study the opposition, to which I here refer, in yourselves at any moment.

Take one quite simple fact. You are looking, let us say, at some part of your body — your hand, for example. In so far as the act of cognition itself is concerned you look at your hand exactly as at a crystal, or plant, or any other natural object. But when you look at this part of your body and go through life with this perception, you encounter that seriously disturbing fact which intrudes on all human experience and of which I spoke. You find that what you see will one day be a corpse; external Nature, on receiving it, has not the power to do anything else than destroy it. The moment man has become a corpse within the physical world and has been handed over to the elements in any form, there is no longer any possibility that the human form, which has been impressed on all the substances visible in his body, will be able to maintain itself.

All the forces of Nature which you can make the subject of any scientific study are only able to destroy man, never to build him up. Every unprejudiced study that is not guided by theory but controlled by life itself, leads us to say: We look at Nature around us in so far it is intelligible. (We will not speak, for the present, of what external cognition cannot grasp.) As civilised people of today we feel we have advanced very far indeed, for we have discovered so many laws of Nature. This talk of progress is, indeed, perfectly justified. Nevertheless, it is a fact that all these laws of Nature are, by their mode of operation, only able to destroy man, never to build him up. Human insight is unable, at first, to discover anything in the external world except laws of Nature which destroy man.

Let us now look at our inner life. We experience what we call our psychical life, i.e. our thinking, which can confront us fairly clearly, our feeling, which is less clearly experienced, and our willing, which is quite hidden from us. For, with ordinary consciousness, no one can claim insight into the way an intention — to pick up an object, let us say — works down into this very complicated organism of muscle and nerve in order to move, at length, arms and legs. What it is that here works down into the organism, between the formation of the thought and the perception of the lifted object, is hidden in complete darkness. But an indefinite impulse takes place in us, saying: I will this. So we ascribe will to ourselves and, on surveying our inner life, speak of thinking, feeling and willing.

But there is another side, and this introduces us again — in a certain sense — to what is deeply disturbing. We see that all this soul life of man is submerged whenever he sleeps and arises anew when he wakes. If we want to use a comparison we may well say: The soul life is like a flame which I kindle and extinguish again. But we see more. We see this soul life destroyed when certain organs are destroyed. Moreover, it is dependent on bodily development; being dreamlike in a little child and becoming gradually clearer and clearer, more and more awake. This increase in clarity and awareness goes hand in hand with the development of the body; and when we grow old our soul life becomes weaker again. The life of the soul thus keeps step with the growth and decay of the body. We see it light up and die away.

But, however sure we may be that our soul, though dependent in its manifestations on the physical organism, has its own life, its own existence, this is not all we can say about it. It contains an element man must value above all else in life, for his whole manhood — his human dignity — depends on this. I refer to the moral element.

We cannot deduce moral laws from Nature however far we may explore it. They have to be experienced entirely within the soul; there, too, we must be able to obey them. The conflict and settlement must therefore take place entirely within the soul. And we must regard it as a kind of ideal for the moral life to be able, as human beings, to obey moral principles which are not forced upon us. Yet man cannot become an ‘abstract being’ only obeying laws. The moral life does not begin until emotions, impulses, instincts, passions, outbursts of temperament, etc., are subordinated to the settlement, reached entirely within the soul, between moral laws grasped in a purely spiritual way and the soul itself.

The moment we become truly conscious of our human dignity and feel we cannot be like beings driven by necessity, we rise to a world quite different from the world of Nature.

Now the disturbing element that, as long as there has been human evolution at all, has led men to strive beyond the life immediately visible, really springs from these two laws — however many subconscious and unconscious factors may be involved: We see, on the one hand, man's bodily being, but it belongs to Nature that can only destroy it; and, on the other hand, we are inwardly aware of ourselves as soul beings who light up and fade away, yet are bound up with what is most valuable in us — the moral element.

It can only be ascribed to a fundamental insincerity of our civilisation that people deceive themselves so terribly, turning a blind eye to this direct opposition between outer perception and inner experience. If we understand ourselves, if we refuse to be confined and constricted by the shackles which our education, with a definite aim in view, imposes upon us, if we free ourselves a little from these constraints we say at once: Man! you bear within you your soul life — your thinking, feeling and willing. All this is connected with the moral world which you must value above all else — perhaps with the religious source of all existence on which this moral world itself depends. But where is this inner life of moral adjustments when you sleep?

Of course, one can spin philosophic fantasies or fantastic philosophies about these things. One may then say: Man has a secure basis in his ego (i.e. in his ordinary ego-consciousness). The ego begins to think in St. Augustine, continues through Descartes, and attains a somewhat coquettish expression in Bergsonism today. But every sleep refutes this. For, from the moment we fall asleep to the moment of waking, a certain time elapses; and when, in the waking state, we look back on this interval of time, we do not find the ego qua experience. It was extinguished. And yet it is connected with what is most valuable in our lives — the moral element!

Thus we must say: Our body, whose existence we are rudely forced to admit, is certainly not a product of Nature, which has only the power to destroy and disintegrate it. On the other hand, our own soul life eludes us when we sleep, and is dependent on every rising and falling tide of our bodily life. As soon as we free ourselves a little from the constraints imposed on civilised man by his education today, we see at once that every religious or artistic aspiration — in fact, any higher striving — no matter how many subconscious and unconscious elements be involved, depends, throughout all human evolution, on these antitheses.

Of course, millions and millions of people do not realise this clearly. But is it necessary that what becomes a riddle of life for a man be clearly recognised as such? If people had to live by what they are clear about they would soon die. It is really the contributions to the general mood from unclear, subconscious depths that compose the main stream of our life. We should not say that he alone feels the riddles of life who can formulate them in an intellectually clear way and lay them before us: first riddle, second riddle, etc. Indeed, such people are the shallowest.

Someone may come who has this or that to talk over with us. Perhaps it is some quite ordinary matter. He speaks with a definite aim in view, but is not quite happy about it. He wants something, and yet does not want it; he cannot come to a decision. He is not quite happy about his own thoughts. To what is this due? It comes from the feeling of uncertainty, in the subconscious depths of his being, about the real basis of man's true being and worth. He feels life's riddles because of the polar antithesis I have described.

Thus we can find support neither in the corporeal, nor in the spiritual as we experience it. For the spiritual always reveals itself as something that lights up and dies down, and the body is recognised as coming from Nature which can, however, only destroy it.

So man stands between two riddles. He looks outwards and perceives his physical body, but this is a perpetual riddle to him. He is aware of his psycho-spiritual life, but this, too, is a perpetual riddle. But the greatest riddle is this: If I really experience a moral impulse and have to set my legs in motion to do something towards its realisation, it means — of course — I must move my body. Let us say the impulse is one of goodwill. At first this is really experienced entirely within the soul, i.e. purely psychically. How, now, does this impulse of goodwill shoot down into the body? How does a moral impulse come to move bones by muscles? Ordinary consciousness cannot comprehend this. One may regard such a discussion as theoretical, and say: We leave that to philosophers; they will think about it. Our civilisation usually leaves this question to its thinkers, and then despises — or, at least, values but little — what they say. Well; this satisfies the head only, not the heart. The human heart feels a nervous unrest and finds no joy in life, no firm foundation, no security. With the form man's thinking has taken since the first third of the fifteenth century magnificent results in the domain of external science have been achieved, but nothing has or can be contributed towards a solution of these two riddles — that of man's physical body and that of his psychical life. It is just from a clear insight into these things that Anthroposophy comes forward, saying: True; man's thinking, in the form it has so far actually taken, is powerless in the face of Reality. However much we think, we cannot in the very least influence an external process of nature by our thinking.

Moreover, we cannot, by mere thinking, influence our own ‘will-organism’. To feel deeply the powerlessness of this thinking is to receive the impulse to transcend it.

But one cannot transcend it by spinning fantasies. There is no starting point but thought; you cannot begin to think about the world except by thinking. Our thinking, however, is not fitted for this. So we are unavoidably led by life itself to find — from this starting point in thought — a way by which our thinking may penetrate more deeply into existence — into Reality. This way is only to be found in what is described as meditation — for example, in my book: Knowledge of the Higher Worlds and Its Attainment.

Today we will only describe this path in bare outline, for we intend to give the skeleton of a whole anthroposophical structure. We will begin again where we began twenty years ago.

Meditation, we may say, consists in experiencing thinking in another way than usual. Today one allows oneself to be stimulated from without; one surrenders to external reality. And in seeing, hearing, grasping, etc., one notices that the reception of external impressions is continued — to a certain extent — in thoughts. One's attitude is passive — one surrenders to the world and the thoughts come. We never get further in this way. We must begin to experience thinking. One does this by taking a thought that is easily comprehended, letting it stay in one's consciousness, and concentrating one's whole consciousness upon it.

Now it does not matter at all what the thought may signify for the external world. The point is simply that we concentrate our consciousness on this one thought, ignoring every other experience. I say it must be a comprehensible thought — a simple thought, that can be ‘seen’ from all sides [überschaubar]. A very, very learned man once asked me how one meditates. I gave him an exceedingly simple thought. I told him it did not matter whether the thought referred to any external reality. I told him to think: Wisdom is in the light. He was to apply the whole force of his soul again and again to the thought: Wisdom is in the light. Whether this be true or false is not the point. It matters just as little whether an object that I set in motion, again and again, by exerting my arm, be of far-reaching importance or a game; I strengthen the muscles of my arm thereby. So, too, we strengthen our thinking when we exert ourselves, again and again, to per-form the above activity, irrespective of what the thought may signify. If we strenuously endeavour, again and again, to make it present in our consciousness and concentrate our whole soul life upon it, we strengthen our soul life just as we strengthen the muscular force of our arm if we apply it again and again to the same action. But we must choose a thought that is easily surveyed; otherwise we are exposed to all possible tricks of our own organisation. People do not believe how strong is the suggestive power of unconscious echoes of past experiences and the like. The moment we entertain a more complicated thought demonic powers approach from all sides, suggesting this or that to our consciousness. One can only be sure that one is living in one's meditation in the full awareness of normal, conscious life, if one really takes a completely surveyable thought that can contain nothing but what one is actually thinking.

If we contrive to meditate in this way, all manner of people may say we are succumbing to auto-suggestion or the like, but they will be talking nonsense. It all turns on our success in holding a ‘transparent’ thought — not one that works in us through sub-conscious impulses in some way or other. By such concentration one strengthens and intensifies his soul life — in so far as this is a life in thought. Of course, it will depend on a man's capacities, as I have often said; in the case of one man it will take a long time, in the case of another it will happen quickly. But, after a certain time, the result will be that he no longer experiences his thinking as in ordinary consciousness. In ordinary consciousness our thoughts stand there powerless; they are ‘just thoughts’. But through such concentration one really comes to experience thoughts as inner being [Sein], just as one experiences the tension of a muscle — the act of reaching out to grasp an object. Thinking becomes a reality in us; we experience, on developing ourselves further and further, a second man within us of whom we knew nothing before.

The moment now arrives when you say to yourself: True, I am this human being who, to begin with, can look at himself externally as one looks at the things of nature; I feel inwardly, but very dimly, the tensions of my muscles, but I do not really know how my thoughts shoot down into them. But after strengthening your thinking in the way described, you feel your strengthened thinking flowing, streaming, pulsating within you; you feel the second man. This is, to begin with, an abstract characterisation. The main thing is that the moment you feel this second man within you, supra-terrestrial things begin to concern you in the way only terrestrial things did before. In this moment, when you feel your thought take on inner life — when you feel its flow as you feel the flow of your breath when you pay heed to it — you become aware of something new in your whole being. Formerly you felt for example: I am standing on my legs. The ground is below and supports me. If it were not there, if the earth did not offer me this support, I would sink into bottomless space. I am standing on something. After you have intensified your thinking and come to feel the second man within, your earthly environment begins to interest you less than before. This only holds, however, for the moments in which you give special attention to the second man. One does not become a dreamer if one advances to these stages of knowledge in a sincere and fully conscious way. One can quite easily return, with all one's wonted skill, to the world of ordinary life. One does not become a visionary and say: Oh! I have learnt to know the spiritual world; the earthly is unreal and of less value. From now on I shall only concern myself with the spiritual world. On a true, spiritual path one does not become like that, but learns to value external life more than ever when one returns to it. Apart from this, the moments in which one transcends external life in the way described and fixes attention on the second man one has discovered cannot be maintained for long. To fix one's attention in this way and with inner sincerity demands great effort, and this can only be sustained for a certain time which is usually not very long.

Now, in turning our attention to the second man, we find at the same time, that we begin to value the spatial environment of the earth as much as what is on the earth itself. We know that the crust of the earth supports us, and the various kingdoms of Nature provide the substances we must eat if our body is to receive through food the repeated stimulus it needs. We know that we are connected with terrestrial Nature in this way. We must go into the garden to pick cabbages, cook and eat them; and we know that we need what is out there in the garden and that it is connected with our ‘first’ or physical man. In just the same way we learn to know what the rays of the sun, the light of the moon and the twinkling of the stars around the earth are to us. Gradually we attain one possible way of thinking of the spatial environment of the earth in relation to our ‘second man’, as we formerly thought of our first (physical) body in relation to its physical environment.

And now we say to ourselves: What you bear within you as muscles, bones, lung, liver, etc., is connected with the cabbage, the pheasant, etc., out there in the world. But the ‘second man’ of whom you have become conscious through strengthening your thinking, is connected with the sun and the moon and all the twinkling stars — with the spatial environment of the earth. We become more familiar with this environment than we usually are with our terrestrial environment — unless we happen to be food-specialists. We really gain a second world which, to begin with, is spatial.

We learn to esteem ourselves inhabitants of the world of stars as we formerly considered ourselves inhabitants of the earth. Hitherto we did not realise that we dwell in the world of stars; for a science which does not go as far to strengthen man's thinking cannot make him conscious of his connection, through a second man, with the spatial environment of the earth — a connection similar to that between his physical body and the physical earth. Such a science does not know this. It engages in calculations; but even the calculations of Astrophysics, etc., only reveal things which do not really concern man at all, or — at most — only satisfy his curiosity. After all, what does it mean to a man, or his inner life, to know how the spiral nebular in Canes venatici may be thought of as having originated, or as still evolving? Moreover, it is not even true! Such things do not really concern us. Man's attitude towards the world of stars is like that of some disembodied spirit towards the earth — if such a spirit be thought of as coming from some region or other to visit the earth, requiring neither ground to stand on, nor nourishment, etc. But, in actual fact, from a mere citizen of the earth man becomes a citizen of the universe when he strengthens his thinking in the above way.

We now become conscious of something quite definite, which can be described in the following way. We say to ourselves: It is good that there are cabbages, corn, etc., out there; they build up our physical body (if I may use this somewhat incorrect expression in accordance with the general, but very superficial, view). I am able to discover a certain connection between my physical body and what is there outside in the various kingdoms of Nature. But with strengthened thinking I begin to discover a similar connection between the ‘second man’ who lives in me and what surrounds me in supra-terrestrial space. At length one comes to say: If I go out at night and only use my ordinary eyes, I see nothing; by day the sunlight from beyond the earth makes all objects visible. To begin with, I know nothing. If I restrict myself to the earth alone, I know: there is a cabbage, there a quartz crystal. I see both by the light of the sun, but on earth I am only interested in the difference between them.

But now I begin to know that I myself, as the second man, am made of that which makes cabbage and crystal visible. It is a most significant leap in consciousness that one takes here — a complete metamorphosis. From this point one says to oneself: If you stand on the earth you see what is physical and connected with your physical man. If you strengthen your thinking the supra-terrestrial spatial world begins to concern you and the second man you have discovered just as the earthly, physical world concerned you before. And, as you ascribe the origin of your physical body to the physical earth, you now ascribe your ‘second existence’ to the cosmic ether through whose activities earthly things become visible. From your own experience you can now speak of having a physical body and an etheric body. You see, merely to systematise and think of man as composed of various members gives no real knowledge. We only attain real insight into these things by regarding the complete metamorphosis of consciousness that results from really discovering such a second man within.

I stretch out my physical arm and my physical hand takes hold of an object. I feel, in a sense, the flowing force in this action. Through strengthening my thought I come to feel that it is inwardly mobile and now induces a kind of ‘touching’ within me — a touching that also takes place in an organism; this is the etheric organism; that finer, super-sensible organism which exists no less than the physical organism, though it is connected with the supra-terrestrial, not the terrestrial.

The moment now arrives when one is obliged to descend another step, if I may put it so. Through such ‘imaginative’ thinking as I have described we come, at first, to feel this inward touching of the second man within us; we come, too, to see this in connection with the far spaces of the universal ether. By this term you are to understand nothing but what I have just spoken of; do not read into it a meaning from some other quarter. Now, however, we must return again to ordinary consciousness if we are to get further.

You see, if we are thinking of man's physical body in the way described, we readily ask how it is really related to its environment. It is doubtless related to our physical, terrestrial environment; but how?

If we take a corpse, which is, indeed, a faithful representation of physical man — even of the living physical man — we see, in sharp contours, liver, spleen, kidney, heart, lung, bones, muscles and nerve strands. These can be drawn; they have sharp contours and resemble in this everything that occurs in solid forms. Yet there is a curious thing about this sharply outlined part of the human organism. Strictly speaking, there is nothing more deceptive than our handbooks of anatomy or physiology, for they lead people to think: there is a liver, there a heart, etc. They see all this in sharp contours and imagine this sharpness to be essential. The human organism is looked upon as a conglomeration of solid things. But it is not so at all. Ten per cent., at most, is solid; the other ninety per cent. is fluid or even gaseous. At least ninety per cent. of man, while he lives, is a column of water.

Thus we can say: In his physical body man belongs, it is true, to the solid earth — to what the ancient thinkers in particular called the ‘earth’. Then we come to what is fluid in man; and even in external science one will never gain a reasonable idea of man until one learns to distinguish the solid man from the fluid man this inner surging and weaving element which really resembles a small ocean.

But what is terrestrial can only really affect man through the solid part of him. For even in external Nature you can see, where the fluid element begins, an inner formative force working with very great uniformity. Take the whole fluid element of our earth — its water; it is a great drop. Wherever water is free to take its own form, it takes that of a drop. The fluid element tends everywhere to be drop-like.

What is earthly — or solid, as we say today — occurs in definite, individual forms, which we can recognise. What is fluid, however, tends always to take on spherical form.

Why is this? Well, if you study a drop, be it small or as large as the earth itself, you find it is an image of the whole universe. Of course, this is wrong according to the ordinary conceptions of today; nevertheless it appears so, to begin with, and we shall soon see that this appearance is justified. The universe really appears to us as a hollow sphere into which we look.

Every drop, whether small or large, appears as a reflection of the universe itself. Whether you take a drop of rain, or the waters of the earth as a whole, the surface gives you a picture of the universe. Thus, as soon as you come to what is fluid, you cannot explain it by earthly forces. If you study closely the enormous efforts that have been made to explain the spherical form of the oceans by terrestrial forces, you will realise how vain such efforts are. The spherical form of the oceans cannot be explained by terrestrial gravitational attraction and the like, but by pressure from without. Here, even in external Nature, we find we must look beyond the terrestrial. And, in doing this, we come to grasp how it is with man himself.

As long as you restrict yourself to the solid part of man, you need not look beyond the terrestrial in understanding his form. The moment you come to his fluid part, you require the second man discovered by strengthened thinking. He works in what is fluid.

We are now back again at what is terrestrial. We find in man a solid constituent; this we can explain with our ordinary thoughts. But we cannot understand the form of his fluid components unless we think of the second man as active within him — the second man whom we contact within ourselves in our strengthened thinking as the human etheric body.

Thus we can say: The physical man works in what is solid, the etheric man in what is fluid. Of course, the etheric man still remains an independent entity, but he works through the fluid medium.

We must now proceed further. Imagine we have actually got so far as to experience inwardly this strengthened thinking and, therefore, the etheric — the second — man. This means, that we are developing great inner force. Now, as you know, one can — with a little effort — not only let oneself be stimulated to think, but can even refrain from all thinking. One can stop thinking; and our physical organisation does this for us when we are tired and fall asleep. But it becomes more difficult to extinguish again, of our own accord, the strengthened thinking which results from meditation and which we have acquired by great effort. It is comparatively easy to extinguish an ordinary, powerless thought; to put away — or ‘suggest away’ — the strengthened thinking one has developed demands a stronger force, for one cleaves in a more inward way to what one has thus acquired. If we succeed, however, something special occurs.

You see, our ordinary thinking is stimulated by our environment, or memories of our environment. When you follow a train of thought the world is still there; when you fall asleep the world is still there. But it is out of this very world of visible things that you have raised yourself in your strengthened thinking. You have contacted the supra-terrestrial spatial environment, and now study your relationship to the stars as you formerly studied the relation between the natural objects around you. You have now brought yourself into relation with all this, but can suppress it again. In suppressing it, however, the external world, too, is no longer there — for you have just directed all your interest to this strengthened consciousness. The outer world is not there; and you come to what one can call ‘empty consciousness’. Ordinary consciousness only knows emptiness in sleep, and then in the form of unconsciousness.

What one now attains is just this: one remains fully awake, receiving no outer sense impressions, yet not sleeping — merely ‘waking’. Yet one does not remain merely awake. For now, on exposing one's empty consciousness to the indefinite on all sides, the spiritual world proper enters. One says: the spiritual world approaches me. Whereas previously one only looked out into the supra-terrestrial physical environment — which is really an etheric environment — and saw what is spatial, something new, the actual spiritual world, now approaches through this cosmic space from all sides as from indefinite distances. At first the spiritual approaches you from the outermost part of the cosmos when you traverse the path I have described.

A third thing is now added to the former metamorphosis of consciousness. One now says: I bear with me my physical body (inner circle), my etheric body (blue) which I apprehended in my strengthened thinking, and something more that comes from the undefined — from beyond space. I ask you to notice that I am talking of the world of appearance; we shall see in the course of the next few days how far one is justified in speaking of the etheric as coming from the spatial world, and of what lies beyond us (red) coming from the Undefined. We are no longer conscious of this third component as coming from the spatial world. It streams to us through the cosmic ether and permeates us as a ‘third man’. We have now a right to speak, from our own experience, of a first or physical man, a second or etheric man, and a third or ‘astral man’. (You realise, of course, that you must not be put off by words.) We bear within us an astral or third man, who comes from the spiritual, not merely from the etheric. We can speak of the astral body or astral man.

Now we can go further. I will only indicate this in conclusion so that I can elaborate it tomorrow. We now say to ourselves: I breathe in, use my breath for my inner organisation and breathe out. But is it really true that what people think of as a mixture of oxygen and nitrogen enters and leaves us in breathing?

Well, according to the views of present day civilisation, what enters and leaves is composed of oxygen and nitrogen and some other things. But one who attains ‘empty consciousness’ and then experiences this onrush — as I might call it — of the spiritual through the ether, experiences in the breath he draws something not formed out of the ether alone, but out of the spiritual beyond it. He gradually learns to know the spiritual that plays into man in respiration. He learns to say to himself: You have a physical body; this works into what is solid — that is its medium. You have your etheric body; this works into what is fluid. But, in being a man — not merely a solid man or fluid man, but a man who bears his ‘air man’ within him — your third or astral man can work into what is airy or gaseous. It is through this material substance on the earth that your astral man operates.

Man's fluid organisation with its regular but ever changing life will never be grasped by ordinary thinking. It can only be grasped by strengthened thinking. With ordinary thinking we can only apprehend the definite contours of the physical man. And, since our anatomy and physiology merely take account of the body, they only describe ten per cent of man. But the ‘fluid man’ is in constant movement and never presents a fixed contour. At one moment it is like this, at another, like that — now long, now short. What is in constant movement cannot be grasped with the closed concepts suitable for calculations; you require concepts mobile in themselves — ‘pictures’. The etheric man within the fluid man is apprehended in pictures.

The third or astral man who works in the ‘airy’ man, is apprehended not merely in pictures but in yet another way. If you advance further and further in meditation — I am here describing the Western process — you notice, after reaching a certain stage in your exercises, that your breath has become something palpably musical. You experience it as inner music; you feel as if inner music were weaving and surging through you. The third man — who is physically the airy man, spiritually the astral man — is experienced as an inner musical element. In this way you take hold of your breathing.

The oriental meditator did this directly by concentrating on his breathing, making it irregular in order to experience how it lives and weaves in man. He strove to take hold of this third man directly.

Thus we discover the nature of the third man, and are now at the stage when we can say: By deepening and strengthening our insight we learn, at first, to distinguish in man:

1. the physical body which lives in solid forms on the earth and is also connected with the terrestrial kingdoms,
2. the fluid man in whom an ever mobile, etheric element lives and which can only be apprehended in images (Bilder) — in moving, plastic images,
3. the astral man who has his physical copy or image (Abbild) in all that constitutes the stream of inspired air.

This stream enters and takes hold of our inner organisation, expands, works, is transformed and streams out again. That is a wonderful process of becoming. We cannot draw it; we might do so symbolically, at most, but not as it really is. You could no more draw this process than you could draw the tones of a violin. You might do this symbolically; nevertheless you must direct your musical sense to hearing inwardly — i.e. you must attend with your inner, musical ear and not merely listen to the external tones. In this inward way you must hear the weaving of your breath — must hear the human astral body. This is the third man. We apprehend him when we attain to ‘empty consciousness’ and allow this to be filled with ‘inspirations’ from without.

Now language is really cleverer than men, for it comes to us from primeval worlds. There is a deep reason why breathing was once called inspiration. In general, the words of our language say much more than we, in our abstract consciousness, feel them to contain.

These are the considerations that can lead us to the three members of man — the physical, the etheric and the astral bodies — which find expression in the solid, fluid and airy ‘men’ and have their physical counterparts in the forms of the solid man, in the changing shapes of the fluid man and in that which permeates man as an inner music, experienced through feeling. The nervous system is indeed the most beautiful representation of this inner music. It is built from out of the astral body — from out of this inner music; and for this reason it has, at a definite part, the wonderful configuration of the spinal cord with its attached nerve-strands. All this together is a wonderful, musical structure that is continually working upwards into man's head.

A primeval wisdom that was still alive in Ancient Greece, felt the presence of this wonderful instrument in man. For the air assimilated through breathing ascends through the whole spinal cord. The air we breathe in ‘enters’ the cerebro-spinal canal and pulsates upwards towards the brain. This music is actually per-formed, but it remains unconscious; only the upper rebound is in consciousness. This is the lyre of Apollo, the inner musical instrument that the instinctive, primeval wisdom still recognised in man. I have referred to these things before, but it is my present intention to give a resume of what has been developed within our society in the course of twenty-one years.

Tomorrow I shall go further and consider the fourth member of man, the ego organisation proper. I shall then show the connection between these various members of man and his life on earth and beyond it — i.e. his so-called eternal life.

Source: The Rudolf Steiner Archive

February 1, 1924