July 13, 2009. You will search for the essence of the entity referred to as Pearl Rosenbourg....
We have this.
You will examine the essence of this entity throughout, from the crown of the head to the soles of the feet. You will relate all disorders as seen, whether mental, emotional, or physical, and you will also relate those things necessary for the correction of any disorder.
We see regret within this one. We see that there are actions that this one has taken that in this one’s estimation, this one views as having either hurt others or produced discordance between the self and others. We see that this one eats the self up in thinking about this. Would suggest to this one that evaluation of the past is useful, and this one having some perspective from the present, that this one did not have at the time, would suggest that this one be more gentle with the self, more forgiving of the self, more forgiving of other people in the present as well as the past. And then for this one in the present to seek ways that this one can cause something different, even if it is not with the people that this one has regrets about. That when there is the regret there are always resonant type situations, even if they are with different people or different situations, there is some resonance in the present, that this one can cause something different to occur in the present with the self, which will then aid this one in the forgiveness, the compassion, the gentleness. It would benefit this one to recognize that learning is a process for this one to forgive the process of learning, to be willing to learn, to be happy about learning. It would aid this one to consider viewing the self as if this one were a child. Not as childish, rather the kind perspective that this one would have, of a child, and this one’s capacity to be more forgiving, patient, compassionate, loving and so forth. And to treat the self in this way. It would benefit this one to have some place to volunteer the time and energy to aid others. This would aid this one in building a deeper sense of knowing this one’s value and worth.
We see within the emotional system there has been a kind of shutdown emotionally. It is as if this one has beaten the self emotionally for the regrets and mistakes of the past. Would suggest to this one that a gentle reprimand for what this one views as being a mistake is enough. And that in order for this one to move forward within the self and to aid others, there is a need for this one to appreciate the emotions and their use. It could benefit this one to engage the imagination in this, for this one to make a list of people who this one views as being gentle and warm emotionally, affectionate, loving. And for this one to imagine the self being like these ones and then to practice this. It would benefit this one to touch more and to allow the self to be touched.
We see within the physical system there is a shrinking of some of the tissues that is occurring. There is some dehydration that is occurring. It would benefit this one to drink water by sipping. It would also benefit this one to eat foods that have absorbed water. Such as making rice with extra water so then it can be absorbed by the body. It would benefit this one to reduce foods that are hot in nature such as hot spices such as cinnamon or red pepper. To eat foods that are more cooling, such as watermelon, cucumbers, tomatoes. There is a need for this one to eat a variety of foods. Chick peas would be of benefit. We see that there is a kind of fraying of some of the muscle fibers. There is less elasticity. Gentle massage would be of benefit. Stretching the body with the breath would be of benefit. We see that there are times when this one is somewhat harsh with the body. This follows upon what has been described. Would suggest therefore that this one be more gentle with the body rather than pushing it beyond limits. To allow it to rest. There are times when there is a need for rest that should be respected. It would benefit this one to sleep when needed rather that when this one thinks this one should be awake or asleep. There are changes that are occurring in the needs of the system for sleep. Sleeping more often for shorter periods of time would be of benefit. It would also benefit this one to be attentive to the dreams, to record them, to receive the images that are in. Even to draw them. We see that that it would be of benefit for there to be focus upon the senses of smell and taste. There are times when the foods that are eaten, although healthy, are not received by the body nutritionally. This also would be a matter of this one learning to appreciate the self and the process of eating rather than as a kind of duty that this one must do.
This is all.
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